Anxiety
Understanding Childhood Anxiety: Signs and Solutions
Learn to recognize anxiety symptoms in children and discover evidence-based strategies to help them cope.
Jan 15, 2024
5 min read
Isha RastogiGomti Nagar, Lucknow
Supporting Your Child's Mental Health Journey
Clinical Child Psychologist specializing in anxiety, ADHD, behavioral issues, and family wellness
Best Child Therapist in Lucknow | About Isha Rastogi
Clinical Child Psychologist
With advanced training in child psychology and brain-mind sciences, I provide compassionate, evidence-based care for children and families. My approach combines clinical expertise with a deep understanding of child development to create tailored treatment plans.
Education
- Masters of Brain and Mind Science - University of Sydney 2025
- Masters of Science (Psychology) - Nottingham Trent University 2022
- Bachelors of Science (Psychology with Public Health) - Bowling Green State University 2019
My Approach
I believe in creating a safe, nurturing environment where children feel heard and understood. Through play therapy, cognitive behavioral techniques, and family-centered approaches, we work together to build resilience and emotional well-being.
Pediatric Psychology Services in Lucknow
Comprehensive psychological services tailored to your child's unique needs
Child Therapy
Specialized support for children dealing with anxiety, ADHD, behavioral issues, emotional regulation, and developmental challenges.
Ages 3-17
Parental Counseling
Guidance and support for parents navigating parenting challenges, family dynamics, and building stronger parent-child relationships.
All ages
Educational Assessments
Comprehensive psychological assessments to identify learning differences, cognitive strengths, and developmental needs.
Ages 5-18
Under Development
Parvarish AI - 24/7 Family Wellness Support
I'm developing Parvarish AI, an AI-powered mental health companion designed specifically for Indian parents and families. Get culturally-sensitive guidance on parenting, child behavior, academic stress, and your own mental wellbeing.
AI-Powered Guidance
Understanding Indian family dynamics, academic pressure, and cultural nuances
12+ Indian Languages
Support in Hindi, Tamil, Telugu, Bengali, Marathi, Gujarati, and more
Crisis Support
Immediate access to Indian mental health helplines (iCall, NIMHANS, Vandrevala)
Topics
Board exam stress, child behavior, parenting burnout, joint family dynamics, screen time, and more
⚠️ This application is currently under active development and extensive testing. Parvarish AI is NOT a replacement for professional mental health care, therapy, or medical advice.
Resources & Insights
Evidence-based articles and guides for parents and caregivers
Frequently Asked Questions
Common questions about child psychology services and therapy
Get in Touch
Ready to start your child's journey toward better mental health? Reach out today.
Contact Information
Office Hours
Mon-Sat: 8:30 PM - 10:30 PM By Appointment Only | Sun: 10:00 AM - 5:00 PM By Appointment Only